Working out

22 Feb

My mother and father walked everywhere; neither one of them drove a car. My family has its share of dancers, actors and athletes whose bodies are the tools of their trades. Yet on the downside, that same family has been ravaged by the devastating consequences of hypertension and heart disease. At the risk of sounding morbid, we’re all going to die of something. But too many of my relatives’ lives were cut short too early by strokes and heart attacks. So I am literally running with the clock. As I say in this video, I think I’ve found what works for me.

2 Responses to “Working out”

  1. Pamela Farer-Singleton June 23, 2015 at 2:32 am #

    You are speaking the truth and putting action with your words. You are a inspiration. You look FABULOUS !!!


  2. Henrietta February 22, 2015 at 12:07 pm #

    Thanks for sharing, Elaine. Your story is very inspirational!


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