My mother and father walked everywhere; neither one of them drove a car. My family has its share of dancers, actors and athletes whose bodies are the tools of their trades. Yet on the downside, that same family has been ravaged by the devastating consequences of hypertension and heart disease. At the risk of sounding morbid, we’re all going to die of something. But too many of my relatives’ lives were cut short too early by strokes and heart attacks. So I am literally running with the clock. As I say in this video, I think I’ve found what works for me.
Featured Posts
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The (private) life of Riley
I confess. I am under the spell of Riley, Warrior Princess. I wait with bated breath for the next time I can get to see her don an invisibility cloak, disappear under a press conference table, then reappear, headband gone, ready for her next conquest. I, like the rest of the world, watch as […]
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Back to school
From the moment she was born, my daughter, Zuri Adele, talked with her eyes. They took in everything, registered centuries of wisdom, expressed a range of emotion she could not logically understand. I remember watching her at a birthday party with a group of kids she didn’t know well. They were taking turns acting out […]
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Happy Birthday, Daddy
On his 36th birthday, my father marked the occasion with a column that riffed on the Royal Family and more.
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Lamman Rucker and his mom, Nana Malaya, in conversation
My sister Malaya Rucker-Oparabea, a dancer and storyteller, and her son, actor, producer and entrepreneur Lamman Rucker, have devoted their lives to their art. On Sunday, May 15, they talked about their relationship on an online radio program “Phenomenal Saging Mothers.”
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Alma Stone Williams: ‘A Choice to Change the World’
“Pioneering did not frighten me. I was accustomed to studying and living with white teachers at Spelman and to reaching for high standards in all areas.”
My Father's Posts 
Elaine,
You are speaking the truth and putting action with your words. You are a inspiration. You look FABULOUS !!!
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Thanks for sharing, Elaine. Your story is very inspirational!
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